Stephen Haiden 50:32 row
12,021
Meters
50:32.0
Time
2:06.1
Pace
752
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 26 |
| Stroke Count | 1323 |
| Drag Factor | 221 |
September 19, 2022 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:32.0 | 12,021 | 2:06.1 | 174 | 900 | 752 | 26 |
| 5:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 26 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 26 |
| 15:00.0 | 1,152 | 2:10.2 | 159 | 845 | 70 | 26 |
| 20:00.0 | 1,171 | 2:08.0 | 167 | 873 | 72 | 26 |
| 25:00.0 | 1,180 | 2:07.1 | 170 | 886 | 73 | 26 |
| 30:00.0 | 1,189 | 2:06.1 | 174 | 899 | 74 | 26 |
| 35:00.0 | 1,193 | 2:05.7 | 176 | 906 | 75 | 26 |
| 40:00.0 | 1,188 | 2:06.2 | 174 | 898 | 74 | 26 |
| 45:00.0 | 1,220 | 2:02.9 | 188 | 948 | 78 | 27 |
| 50:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 85 | 27 |
| 50:32.0 | 130 | 2:03.0 | 188 | 946 | 8 | 23 |
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Workout Graph
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