Stephen Haiden 1:00:06 row
14,297
Meters
1:00:06.4
Time
2:06.1
Pace
897
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 25 |
| Stroke Count | 1557 |
| Drag Factor | 223 |
September 22, 2022 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.4 | 14,297 | 2:06.1 | 174 | 900 | 897 | 25 |
| 5:00.0 | 1,179 | 2:07.2 | 170 | 884 | 73 | 26 |
| 10:00.0 | 1,174 | 2:07.7 | 168 | 877 | 73 | 26 |
| 15:00.0 | 1,168 | 2:08.4 | 165 | 868 | 72 | 26 |
| 20:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 26 |
| 25:00.0 | 1,179 | 2:07.2 | 170 | 884 | 73 | 26 |
| 30:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 26 |
| 35:00.0 | 1,191 | 2:05.9 | 175 | 902 | 75 | 26 |
| 40:00.0 | 1,198 | 2:05.2 | 178 | 913 | 76 | 26 |
| 45:00.0 | 1,189 | 2:06.1 | 174 | 899 | 74 | 26 |
| 50:00.0 | 1,190 | 2:06.0 | 175 | 901 | 75 | 26 |
| 55:00.0 | 1,202 | 2:04.7 | 180 | 919 | 76 | 26 |
| 1:00:00.0 | 1,243 | 2:00.6 | 199 | 985 | 82 | 26 |
| 1:00:06.4 | 20 | 2:40.0 | 85 | 594 | 1 | 9 |
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