Stephen Haiden 1:00:07 row
14,252m
Meters
1:00:07.0
Time
2:06.5
Pace
891
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 25 |
| Stroke Count | 1566 |
| Drag Factor | 220 |
September 30, 2022 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.0 | 14,252m | 2:06.5 | 173 | 894 | 25 |
| 5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 26 |
| 10:00.0 | 1,180m | 2:07.1 | 170 | 886 | 26 |
| 15:00.0 | 1,176m | 2:07.5 | 169 | 880 | 26 |
| 20:00.0 | 1,191m | 2:05.9 | 175 | 902 | 26 |
| 25:00.0 | 1,175m | 2:07.6 | 168 | 878 | 26 |
| 30:00.0 | 1,173m | 2:07.8 | 167 | 876 | 26 |
| 35:00.0 | 1,174m | 2:07.7 | 168 | 877 | 26 |
| 40:00.0 | 1,182m | 2:06.9 | 171 | 889 | 26 |
| 45:00.0 | 1,190m | 2:06.0 | 175 | 901 | 26 |
| 50:00.0 | 1,199m | 2:05.1 | 179 | 915 | 26 |
| 55:00.0 | 1,194m | 2:05.6 | 177 | 907 | 26 |
| 1:00:00.0 | 1,220m | 2:02.9 | 188 | 948 | 26 |
| 1:00:07.0 | 22m | 2:39.0 | 87 | 599 | 9 |
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Workout Graph
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