Stephen Haiden 1:00:08 row
14,439m
Meters
1:00:08.3
Time
2:04.9
Pace
912
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 26 |
| Stroke Count | 1583 |
| Drag Factor | 227 |
October 06, 2022 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:08.3 | 14,439m | 2:04.9 | 179 | 917 | 26 |
| 5:00.0 | 1,197m | 2:05.3 | 178 | 912 | 27 |
| 10:00.0 | 1,192m | 2:05.8 | 176 | 904 | 27 |
| 15:00.0 | 1,191m | 2:05.9 | 175 | 902 | 27 |
| 20:00.0 | 1,195m | 2:05.5 | 177 | 909 | 26 |
| 25:00.0 | 1,206m | 2:04.3 | 182 | 926 | 26 |
| 30:00.0 | 1,197m | 2:05.3 | 178 | 912 | 26 |
| 35:00.0 | 1,192m | 2:05.8 | 176 | 904 | 26 |
| 40:00.0 | 1,202m | 2:04.7 | 180 | 919 | 26 |
| 45:00.0 | 1,202m | 2:04.7 | 180 | 919 | 26 |
| 50:00.0 | 1,199m | 2:05.1 | 179 | 915 | 26 |
| 55:00.0 | 1,197m | 2:05.3 | 178 | 912 | 26 |
| 1:00:00.0 | 1,241m | 2:00.8 | 198 | 982 | 26 |
| 1:00:08.3 | 29m | 2:23.1 | 119 | 711 | 14 |
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Workout Graph
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