Stephen Haiden 1:00:07 row
14,135
Meters
1:00:07.9
Time
2:07.6
Pace
876
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 25 |
| Stroke Count | 1557 |
| Drag Factor | 224 |
October 26, 2022 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.9 | 14,135 | 2:07.6 | 168 | 879 | 876 | 25 |
| 5:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 26 |
| 10:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 26 |
| 15:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 26 |
| 20:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 26 |
| 25:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 26 |
| 30:00.0 | 1,158 | 2:09.5 | 161 | 854 | 71 | 26 |
| 35:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 25 |
| 40:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 26 |
| 45:00.0 | 1,175 | 2:07.6 | 168 | 878 | 73 | 26 |
| 50:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 26 |
| 55:00.0 | 1,202 | 2:04.7 | 180 | 919 | 76 | 26 |
| 1:00:00.0 | 1,225 | 2:02.4 | 191 | 956 | 79 | 26 |
| 1:00:07.9 | 27 | 2:26.2 | 112 | 684 | 1 | 8 |
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