Stephen Haiden 47:11 row
11,022m
Meters
47:11.6
Time
2:08.4
Pace
681
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 25 |
| Stroke Count | 1207 |
| Drag Factor | 225 |
November 08, 2022 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:11.6 | 11,022m | 2:08.4 | 165 | 868 | 25 |
| 5:00.0 | 1,190m | 2:06.0 | 175 | 901 | 26 |
| 10:00.0 | 1,194m | 2:05.6 | 177 | 907 | 26 |
| 15:00.0 | 1,190m | 2:06.0 | 175 | 901 | 26 |
| 20:00.0 | 1,169m | 2:08.3 | 166 | 870 | 26 |
| 25:00.0 | 1,116m | 2:14.4 | 144 | 796 | 25 |
| 30:00.0 | 1,095m | 2:16.9 | 136 | 768 | 25 |
| 35:00.0 | 1,141m | 2:11.4 | 154 | 830 | 25 |
| 40:00.0 | 1,174m | 2:07.7 | 168 | 877 | 26 |
| 45:00.0 | 1,211m | 2:03.8 | 184 | 933 | 26 |
| 47:11.6 | 543m | 2:01.1 | 197 | 976 | 25 |
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Workout Graph
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