Stephen Haiden 42:44 row
10,019m
Meters
42:44.4
Time
2:07.9
Pace
616
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 26 |
| Stroke Count | 1113 |
| Drag Factor | 214 |
November 26, 2022 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:44.4 | 10,019m | 2:07.9 | 167 | 874 | 26 |
| 5:00.0 | 1,173m | 2:07.8 | 167 | 876 | 27 |
| 10:00.0 | 1,178m | 2:07.3 | 170 | 883 | 26 |
| 15:00.0 | 1,168m | 2:08.4 | 165 | 868 | 26 |
| 20:00.0 | 1,163m | 2:08.9 | 163 | 861 | 26 |
| 25:00.0 | 1,173m | 2:07.8 | 167 | 876 | 26 |
| 30:00.0 | 1,164m | 2:08.8 | 164 | 862 | 26 |
| 35:00.0 | 1,164m | 2:08.8 | 164 | 862 | 26 |
| 40:00.0 | 1,180m | 2:07.1 | 170 | 886 | 26 |
| 42:44.4 | 655m | 2:05.4 | 177 | 909 | 26 |
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Workout Graph
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