Stephen Haiden 1:00:14 row
14,018
Meters
1:00:14.8
Time
2:08.9
Pace
859
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 25 |
| Stroke Count | 1535 |
| Drag Factor | 223 |
December 05, 2022 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:14.8 | 14,018 | 2:08.9 | 163 | 861 | 859 | 25 |
| 5:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 26 |
| 10:00.0 | 1,147 | 2:10.7 | 156 | 838 | 69 | 25 |
| 15:00.0 | 1,141 | 2:11.4 | 154 | 830 | 69 | 25 |
| 20:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 25 |
| 25:00.0 | 1,142 | 2:11.3 | 154 | 831 | 69 | 26 |
| 30:00.0 | 1,142 | 2:11.3 | 154 | 831 | 69 | 25 |
| 35:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 26 |
| 40:00.0 | 1,156 | 2:09.7 | 160 | 851 | 70 | 25 |
| 45:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 25 |
| 50:00.0 | 1,171 | 2:08.0 | 167 | 873 | 72 | 26 |
| 55:00.0 | 1,174 | 2:07.7 | 168 | 877 | 73 | 26 |
| 1:00:00.0 | 1,234 | 2:01.5 | 195 | 970 | 80 | 26 |
| 1:00:14.8 | 59 | 2:05.4 | 177 | 910 | 3 | 16 |
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Workout Graph
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