Stephen Haiden 1:00:57 row
14,026m
Meters
1:00:57.8
Time
2:10.3
Pace
850
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 25 |
| Stroke Count | 1552 |
| Drag Factor | 226 |
December 10, 2022 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:57.8 | 14,026m | 2:10.3 | 158 | 843 | 25 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 26 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 25 |
| 15:00.0 | 1,129m | 2:12.8 | 149 | 813 | 25 |
| 20:00.0 | 1,130m | 2:12.7 | 150 | 814 | 25 |
| 25:00.0 | 1,147m | 2:10.7 | 156 | 838 | 25 |
| 30:00.0 | 1,131m | 2:12.6 | 150 | 816 | 25 |
| 35:00.0 | 1,129m | 2:12.8 | 149 | 813 | 25 |
| 40:00.0 | 1,149m | 2:10.5 | 157 | 841 | 25 |
| 45:00.0 | 1,143m | 2:11.2 | 155 | 832 | 26 |
| 50:00.0 | 1,161m | 2:09.1 | 162 | 858 | 26 |
| 55:00.0 | 1,170m | 2:08.2 | 166 | 871 | 26 |
| 1:00:00.0 | 1,201m | 2:04.8 | 180 | 918 | 26 |
| 1:00:57.8 | 245m | 1:57.9 | 213 | 1033 | 25 |
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Workout Graph
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