Stephen Haiden 32:26 row
7,519m
Meters
32:26.0
Time
2:09.4
Pace
459
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 25 |
| Stroke Count | 825 |
| Drag Factor | 225 |
December 23, 2022 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:26.0 | 7,519m | 2:09.4 | 162 | 855 | 25 |
| 5:00.0 | 1,179m | 2:07.2 | 170 | 884 | 26 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 25 |
| 15:00.0 | 1,155m | 2:09.8 | 160 | 849 | 25 |
| 20:00.0 | 1,148m | 2:10.6 | 157 | 839 | 25 |
| 25:00.0 | 1,155m | 2:09.8 | 160 | 849 | 25 |
| 30:00.0 | 1,165m | 2:08.7 | 164 | 864 | 26 |
| 32:26.0 | 562m | 2:09.8 | 160 | 849 | 25 |
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Workout Graph
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