Stephen Haiden 32:42 row
7,523m
Meters
32:42.8
Time
2:10.4
Pace
457
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 25 |
| Stroke Count | 828 |
| Drag Factor | 225 |
December 23, 2022 13:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:42.8 | 7,523m | 2:10.4 | 158 | 842 | 25 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 25 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 25 |
| 15:00.0 | 1,140m | 2:11.5 | 154 | 828 | 25 |
| 20:00.0 | 1,151m | 2:10.3 | 158 | 844 | 25 |
| 25:00.0 | 1,153m | 2:10.0 | 159 | 847 | 25 |
| 30:00.0 | 1,181m | 2:07.0 | 171 | 887 | 26 |
| 32:42.8 | 665m | 2:02.4 | 191 | 956 | 26 |
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Workout Graph
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