Stephen Haiden 1:00:08 row
14,043m
Meters
1:00:08.2
Time
2:08.4
Pace
865
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 25 |
| Stroke Count | 1535 |
| Drag Factor | 228 |
February 01, 2023 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:08.2 | 14,043m | 2:08.4 | 165 | 868 | 25 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 26 |
| 10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 25 |
| 15:00.0 | 1,144m | 2:11.1 | 155 | 834 | 25 |
| 20:00.0 | 1,149m | 2:10.5 | 157 | 841 | 25 |
| 25:00.0 | 1,149m | 2:10.5 | 157 | 841 | 25 |
| 30:00.0 | 1,152m | 2:10.2 | 159 | 845 | 26 |
| 35:00.0 | 1,148m | 2:10.6 | 157 | 839 | 26 |
| 40:00.0 | 1,157m | 2:09.6 | 161 | 852 | 26 |
| 45:00.0 | 1,173m | 2:07.8 | 167 | 876 | 26 |
| 50:00.0 | 1,185m | 2:06.5 | 173 | 893 | 26 |
| 55:00.0 | 1,201m | 2:04.8 | 180 | 918 | 26 |
| 1:00:00.0 | 1,234m | 2:01.5 | 195 | 970 | 26 |
| 1:00:08.2 | 23m | 2:58.2 | 62 | 512 | 8 |
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