Stephen Haiden 1:01:11 row
14,021m
Meters
1:01:11.7
Time
2:10.9
Pace
848
Calories
Average Watts | 156 |
---|---|
Calories Per Hour | 836 |
Stroke Rate | 25 |
Stroke Count | 1533 |
Drag Factor | 220 |
February 17, 2023 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:01:11.7 | 14,021m | 2:10.9 | 156 | 836 | 25 |
5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 26 |
10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 25 |
15:00.0 | 1,145m | 2:11.0 | 156 | 835 | 25 |
20:00.0 | 1,157m | 2:09.6 | 161 | 852 | 25 |
25:00.0 | 1,169m | 2:08.3 | 166 | 870 | 25 |
30:00.0 | 1,138m | 2:11.8 | 153 | 825 | 25 |
35:00.0 | 1,117m | 2:14.2 | 145 | 797 | 25 |
40:00.0 | 1,113m | 2:14.7 | 143 | 792 | 25 |
45:00.0 | 1,126m | 2:13.2 | 148 | 809 | 25 |
50:00.0 | 1,131m | 2:12.6 | 150 | 816 | 25 |
55:00.0 | 1,155m | 2:09.8 | 160 | 849 | 25 |
1:00:00.0 | 1,182m | 2:06.9 | 171 | 889 | 25 |
1:01:11.7 | 305m | 1:57.5 | 216 | 1041 | 25 |
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Workout Graph
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