Stephen Haiden 1:00:16 row
14,025
Meters
1:00:16.3
Time
2:08.9
Pace
861
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 25 |
| Stroke Count | 1539 |
March 09, 2023 20:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:16.3 | 14,025 | 2:08.9 | 163 | 857 | 861 | 25 |
| 5:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 26 |
| 10:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 26 |
| 15:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 25 |
| 20:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 25 |
| 25:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 25 |
| 30:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 25 |
| 35:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 25 |
| 40:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 25 |
| 45:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 26 |
| 50:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 25 |
| 55:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 26 |
| 1:00:00.0 | 1,235 | 2:01.4 | 195 | 972 | 81 | 26 |
| 1:00:16.3 | 67 | 2:01.6 | 194 | 883 | 4 | 22 |
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