Stephen Haiden 1:00:23 row
14,013m
Meters
1:00:23.2
Time
2:09.2
Pace
857
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 25 |
| Stroke Count | 1527 |
March 23, 2023 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:23.2 | 14,013m | 2:09.2 | 162 | 857 | 25 |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 26 |
| 10:00.0 | 1,151m | 2:10.3 | 158 | 844 | 25 |
| 15:00.0 | 1,162m | 2:09.0 | 163 | 859 | 25 |
| 20:00.0 | 1,152m | 2:10.2 | 159 | 845 | 25 |
| 25:00.0 | 1,159m | 2:09.4 | 161 | 855 | 25 |
| 30:00.0 | 1,154m | 2:09.9 | 159 | 848 | 25 |
| 35:00.0 | 1,145m | 2:11.0 | 156 | 835 | 25 |
| 40:00.0 | 1,154m | 2:09.9 | 159 | 848 | 25 |
| 45:00.0 | 1,151m | 2:10.3 | 158 | 844 | 25 |
| 50:00.0 | 1,163m | 2:08.9 | 163 | 861 | 25 |
| 55:00.0 | 1,161m | 2:09.1 | 162 | 858 | 25 |
| 1:00:00.0 | 1,200m | 2:05.0 | 179 | 916 | 26 |
| 1:00:23.2 | 95m | 2:02.1 | 192 | 961 | 23 |
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Workout Graph
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