Stephen Haiden 1:00:05 row
14,096
Meters
1:00:05.7
Time
2:07.8
Pace
872
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 25 |
| Stroke Count | 1549 |
March 27, 2023 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:05.7 | 14,096 | 2:07.8 | 167 | 870 | 872 | 25 |
| 5:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 26 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 26 |
| 15:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 26 |
| 20:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 26 |
| 25:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 26 |
| 30:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 25 |
| 35:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 26 |
| 40:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 26 |
| 45:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 26 |
| 50:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 26 |
| 55:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 26 |
| 1:00:00.0 | 1,243 | 2:00.6 | 199 | 984 | 82 | 27 |
| 1:00:05.7 | 22 | 2:09.5 | 161 | 631 | 1 | 11 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.