Stephen Haiden 1:00:05 row
14,096m
Meters
1:00:05.7
Time
2:07.8
Pace
872
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 25 |
| Stroke Count | 1549 |
March 27, 2023 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.7 | 14,096m | 2:07.8 | 167 | 875 | 25 |
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 26 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 26 |
| 15:00.0 | 1,157m | 2:09.6 | 161 | 852 | 26 |
| 20:00.0 | 1,160m | 2:09.3 | 162 | 857 | 26 |
| 25:00.0 | 1,154m | 2:09.9 | 159 | 848 | 26 |
| 30:00.0 | 1,150m | 2:10.4 | 158 | 842 | 25 |
| 35:00.0 | 1,156m | 2:09.7 | 160 | 851 | 26 |
| 40:00.0 | 1,174m | 2:07.7 | 168 | 877 | 26 |
| 45:00.0 | 1,167m | 2:08.5 | 165 | 867 | 26 |
| 50:00.0 | 1,181m | 2:07.0 | 171 | 887 | 26 |
| 55:00.0 | 1,199m | 2:05.1 | 179 | 915 | 26 |
| 1:00:00.0 | 1,243m | 2:00.6 | 199 | 985 | 27 |
| 1:00:05.7 | 22m | 2:09.5 | 161 | 854 | 11 |
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Workout Graph
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