Stephen Haiden 1:01:46 row
14,020m
Meters
1:01:46.4
Time
2:12.1
Pace
841
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 25 |
| Stroke Count | 1545 |
March 31, 2023 11:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:46.4 | 14,020m | 2:12.1 | 152 | 821 | 25 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 25 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 24 |
| 15:00.0 | 1,111m | 2:15.0 | 142 | 789 | 25 |
| 20:00.0 | 1,131m | 2:12.6 | 150 | 816 | 25 |
| 25:00.0 | 1,124m | 2:13.4 | 147 | 806 | 25 |
| 30:00.0 | 1,126m | 2:13.2 | 148 | 809 | 25 |
| 35:00.0 | 1,124m | 2:13.4 | 147 | 806 | 25 |
| 40:00.0 | 1,130m | 2:12.7 | 150 | 814 | 25 |
| 45:00.0 | 1,146m | 2:10.8 | 156 | 837 | 25 |
| 50:00.0 | 1,156m | 2:09.7 | 160 | 851 | 25 |
| 55:00.0 | 1,160m | 2:09.3 | 162 | 857 | 25 |
| 1:00:00.0 | 1,177m | 2:07.4 | 169 | 881 | 26 |
| 1:01:46.4 | 426m | 2:04.8 | 180 | 918 | 25 |
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Workout Graph
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