Stephen Haiden 1:00:34 row
14,016m
Meters
1:00:34.1
Time
2:09.6
Pace
855
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 25 |
| Stroke Count | 1552 |
April 03, 2023 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:34.1 | 14,016m | 2:09.6 | 161 | 852 | 25 |
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 26 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 25 |
| 15:00.0 | 1,153m | 2:10.0 | 159 | 847 | 25 |
| 20:00.0 | 1,148m | 2:10.6 | 157 | 839 | 26 |
| 25:00.0 | 1,144m | 2:11.1 | 155 | 834 | 26 |
| 30:00.0 | 1,151m | 2:10.3 | 158 | 844 | 26 |
| 35:00.0 | 1,149m | 2:10.5 | 157 | 841 | 25 |
| 40:00.0 | 1,147m | 2:10.7 | 156 | 838 | 25 |
| 45:00.0 | 1,145m | 2:11.0 | 156 | 835 | 26 |
| 50:00.0 | 1,149m | 2:10.5 | 157 | 841 | 25 |
| 55:00.0 | 1,161m | 2:09.1 | 162 | 858 | 25 |
| 1:00:00.0 | 1,218m | 2:03.1 | 187 | 944 | 26 |
| 1:00:34.1 | 143m | 1:59.2 | 206 | 1010 | 25 |
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