Stephen Haiden 47:27 row
11,014m
Meters
47:27.7
Time
2:09.2
Pace
674
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 26 |
| Stroke Count | 1240 |
May 05, 2023 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:27.7 | 11,014m | 2:09.2 | 162 | 857 | 26 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 26 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 26 |
| 15:00.0 | 1,132m | 2:12.5 | 150 | 817 | 26 |
| 20:00.0 | 1,145m | 2:11.0 | 156 | 835 | 26 |
| 25:00.0 | 1,149m | 2:10.5 | 157 | 841 | 26 |
| 30:00.0 | 1,172m | 2:07.9 | 167 | 874 | 27 |
| 35:00.0 | 1,187m | 2:06.3 | 173 | 896 | 26 |
| 40:00.0 | 1,166m | 2:08.6 | 164 | 865 | 26 |
| 45:00.0 | 1,212m | 2:03.7 | 185 | 935 | 27 |
| 47:27.7 | 601m | 2:02.8 | 189 | 949 | 26 |
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Workout Graph
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