Stephen Haiden 47:31 row
11,018m
Meters
47:31.5
Time
2:09.4
Pace
672
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 25 |
| Stroke Count | 1217 |
| Drag Factor | 220 |
May 12, 2023 20:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:31.5 | 11,018m | 2:09.4 | 162 | 855 | 25 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 26 |
| 10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 26 |
| 15:00.0 | 1,142m | 2:11.3 | 154 | 831 | 25 |
| 20:00.0 | 1,147m | 2:10.7 | 156 | 838 | 26 |
| 25:00.0 | 1,147m | 2:10.7 | 156 | 838 | 25 |
| 30:00.0 | 1,157m | 2:09.6 | 161 | 852 | 26 |
| 35:00.0 | 1,155m | 2:09.8 | 160 | 849 | 25 |
| 40:00.0 | 1,171m | 2:08.0 | 167 | 873 | 25 |
| 45:00.0 | 1,192m | 2:05.8 | 176 | 904 | 26 |
| 47:31.5 | 623m | 2:01.5 | 195 | 970 | 26 |
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Workout Graph
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