Stephen Haiden 1:00:23 row
14,012
Meters
1:00:23.0
Time
2:09.2
Pace
856
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 25 |
| Stroke Count | 1538 |
| Drag Factor | 220 |
May 18, 2023 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:23.0 | 14,012 | 2:09.2 | 162 | 850 | 856 | 25 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 26 |
| 10:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 25 |
| 15:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 26 |
| 20:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 26 |
| 25:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 26 |
| 30:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 25 |
| 35:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 25 |
| 40:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 25 |
| 45:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 25 |
| 50:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 25 |
| 55:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 25 |
| 1:00:00.0 | 1,218 | 2:03.1 | 187 | 936 | 78 | 26 |
| 1:00:23.0 | 96 | 1:59.7 | 204 | 939 | 6 | 23 |
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Workout Graph
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