Stephen Haiden 15:09 row
3,509m
Meters
15:09.2
Time
2:09.5
Pace
213
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 26 |
| Stroke Count | 398 |
| Drag Factor | 220 |
May 27, 2023 15:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:09.2 | 3,509m | 2:09.5 | 161 | 853 | 26 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 27 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 26 |
| 15:00.0 | 1,178m | 2:07.3 | 170 | 883 | 26 |
| 15:09.2 | 37m | 2:04.3 | 182 | 926 | 20 |
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Workout Graph
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