Stephen Haiden 47:56 row
11,014
Meters
47:56.0
Time
2:10.5
Pace
668
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 25 |
| Stroke Count | 1233 |
| Drag Factor | 216 |
June 17, 2023 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:56.0 | 11,014 | 2:10.5 | 157 | 836 | 668 | 25 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 25 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 26 |
| 15:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 26 |
| 20:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 26 |
| 25:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 26 |
| 30:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 26 |
| 35:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 26 |
| 40:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 25 |
| 45:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 26 |
| 47:56.0 | 690 | 2:07.5 | 169 | 879 | 43 | 26 |
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Workout Graph
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