Stephen Haiden 47:56 row
11,014m
Meters
47:56.0
Time
2:10.5
Pace
668
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 25 |
| Stroke Count | 1233 |
| Drag Factor | 216 |
June 17, 2023 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:56.0 | 11,014m | 2:10.5 | 157 | 841 | 25 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 25 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 26 |
| 15:00.0 | 1,149m | 2:10.5 | 157 | 841 | 26 |
| 20:00.0 | 1,142m | 2:11.3 | 154 | 831 | 26 |
| 25:00.0 | 1,155m | 2:09.8 | 160 | 849 | 26 |
| 30:00.0 | 1,161m | 2:09.1 | 162 | 858 | 26 |
| 35:00.0 | 1,149m | 2:10.5 | 157 | 841 | 26 |
| 40:00.0 | 1,144m | 2:11.1 | 155 | 834 | 25 |
| 45:00.0 | 1,160m | 2:09.3 | 162 | 857 | 26 |
| 47:56.0 | 690m | 2:07.5 | 169 | 880 | 26 |
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Workout Graph
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