Stephen Haiden 15:04 row
3,522m
Meters
15:04.3
Time
2:08.3
Pace
217
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 26 |
| Stroke Count | 393 |
| Drag Factor | 218 |
June 22, 2023 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.3 | 3,522m | 2:08.3 | 165 | 869 | 26 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 26 |
| 10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 26 |
| 15:00.0 | 1,209m | 2:04.0 | 183 | 930 | 27 |
| 15:04.3 | 18m | 1:59.4 | 205 | 1006 | 14 |
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Workout Graph
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