Stephen Haiden 10:04 row

2,379m

Meters

10:04.2

Time

2:06.9

Pace

148

Calories

Average Watts171
Calories Per Hour888
Stroke Rate26
Stroke Count272
Drag Factor214

August 03, 2023 16:33:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:04.2 2,379m 2:06.9 171 888 26
5:00.0 1,165m 2:08.7 164 864 27
10:00.0 1,199m 2:05.1 179 915 27
10:04.2 16m 2:11.2 155 832 14

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Workout Graph

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