Stephen Haiden 20:05 row
4,710m
Meters
20:05.0
Time
2:07.9
Pace
292
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 26 |
| Stroke Count | 533 |
| Drag Factor | 216 |
August 10, 2023 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.0 | 4,710m | 2:07.9 | 167 | 875 | 26 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 27 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 27 |
| 15:00.0 | 1,184m | 2:06.6 | 172 | 892 | 26 |
| 20:00.0 | 1,205m | 2:04.4 | 181 | 924 | 27 |
| 20:05.0 | 20m | 2:05.0 | 179 | 916 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.