Stephen Haiden 45:47 row
11,019m
Meters
45:47.8
Time
2:04.6
Pace
700
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 26 |
| Stroke Count | 1212 |
| Drag Factor | 218 |
September 09, 2023 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:47.8 | 11,019m | 2:04.6 | 181 | 921 | 26 |
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 26 |
| 10:00.0 | 1,176m | 2:07.5 | 169 | 880 | 26 |
| 15:00.0 | 1,188m | 2:06.2 | 174 | 898 | 27 |
| 20:00.0 | 1,190m | 2:06.0 | 175 | 901 | 26 |
| 25:00.0 | 1,205m | 2:04.4 | 181 | 924 | 27 |
| 30:00.0 | 1,207m | 2:04.2 | 182 | 927 | 26 |
| 35:00.0 | 1,214m | 2:03.5 | 186 | 938 | 27 |
| 40:00.0 | 1,226m | 2:02.3 | 191 | 957 | 27 |
| 45:00.0 | 1,248m | 2:00.1 | 202 | 993 | 27 |
| 45:47.8 | 200m | 1:59.5 | 205 | 1005 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.