Stephen Haiden 1:00:05 row
14,282
Meters
1:00:05.8
Time
2:06.2
Pace
893
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 26 |
| Stroke Count | 1597 |
| Drag Factor | 218 |
September 14, 2023 16:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:05.8 | 14,282 | 2:06.2 | 174 | 891 | 893 | 26 |
| 5:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 27 |
| 10:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 26 |
| 15:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 26 |
| 20:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 26 |
| 25:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 26 |
| 30:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 26 |
| 35:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 27 |
| 40:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 27 |
| 45:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 27 |
| 50:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 27 |
| 55:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 27 |
| 1:00:00.0 | 1,232 | 2:01.7 | 194 | 960 | 80 | 27 |
| 1:00:05.8 | 22 | 2:11.8 | 153 | 620 | 1 | 21 |
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