Stephen Haiden 1:00:03 row
14,082m
Meters
1:00:03.9
Time
2:07.9
Pace
871
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 26 |
| Stroke Count | 1566 |
| Drag Factor | 220 |
September 26, 2023 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:03.9 | 14,082m | 2:07.9 | 167 | 874 | 26 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 26 |
| 10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 26 |
| 15:00.0 | 1,165m | 2:08.7 | 164 | 864 | 26 |
| 20:00.0 | 1,161m | 2:09.1 | 162 | 858 | 26 |
| 25:00.0 | 1,160m | 2:09.3 | 162 | 857 | 26 |
| 30:00.0 | 1,167m | 2:08.5 | 165 | 867 | 26 |
| 35:00.0 | 1,167m | 2:08.5 | 165 | 867 | 26 |
| 40:00.0 | 1,167m | 2:08.5 | 165 | 867 | 26 |
| 45:00.0 | 1,173m | 2:07.8 | 167 | 876 | 26 |
| 50:00.0 | 1,175m | 2:07.6 | 168 | 878 | 26 |
| 55:00.0 | 1,180m | 2:07.1 | 170 | 886 | 26 |
| 1:00:00.0 | 1,224m | 2:02.5 | 190 | 954 | 27 |
| 1:00:03.9 | 16m | 2:01.8 | 193 | 965 | 15 |
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Workout Graph
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