Stephen Haiden 32:25 row
7,515
Meters
32:25.8
Time
2:09.4
Pace
460
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 26 |
| Stroke Count | 851 |
| Drag Factor | 215 |
October 19, 2023 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:25.8 | 7,515 | 2:09.4 | 161 | 851 | 460 | 26 |
| 5:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 26 |
| 10:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 26 |
| 15:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 26 |
| 20:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 26 |
| 25:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 26 |
| 30:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 27 |
| 32:25.8 | 583 | 2:05.0 | 179 | 913 | 37 | 26 |
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Workout Graph
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