Stephen Haiden 32:25 row
7,515m
Meters
32:25.8
Time
2:09.4
Pace
460
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 26 |
| Stroke Count | 851 |
| Drag Factor | 215 |
October 19, 2023 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:25.8 | 7,515m | 2:09.4 | 161 | 855 | 26 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 26 |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 26 |
| 15:00.0 | 1,151m | 2:10.3 | 158 | 844 | 26 |
| 20:00.0 | 1,158m | 2:09.5 | 161 | 854 | 26 |
| 25:00.0 | 1,145m | 2:11.0 | 156 | 835 | 26 |
| 30:00.0 | 1,183m | 2:06.7 | 172 | 890 | 27 |
| 32:25.8 | 583m | 2:05.0 | 179 | 916 | 26 |
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Workout Graph
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