Stephen Haiden 33:15 row
7,513m
Meters
33:15.3
Time
2:12.7
Pace
448
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 25 |
| Stroke Count | 848 |
| Drag Factor | 221 |
November 04, 2023 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:15.3 | 7,513m | 2:12.7 | 149 | 814 | 25 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 26 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 25 |
| 15:00.0 | 1,115m | 2:14.5 | 144 | 794 | 25 |
| 20:00.0 | 1,127m | 2:13.0 | 148 | 810 | 26 |
| 25:00.0 | 1,138m | 2:11.8 | 153 | 825 | 25 |
| 30:00.0 | 1,143m | 2:11.2 | 155 | 832 | 25 |
| 33:15.3 | 758m | 2:08.8 | 164 | 863 | 26 |
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Workout Graph
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