Stephen Haiden 1:00:02 row
14,046
Meters
1:00:02.6
Time
2:08.2
Pace
866
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 25 |
| Stroke Count | 1551 |
| Drag Factor | 221 |
November 27, 2023 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:02.6 | 14,046 | 2:08.2 | 166 | 871 | 866 | 25 |
| 5:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 26 |
| 10:00.0 | 1,162 | 2:09.0 | 163 | 859 | 71 | 26 |
| 15:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 26 |
| 20:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 26 |
| 25:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 26 |
| 30:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 26 |
| 35:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 26 |
| 40:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 26 |
| 45:00.0 | 1,160 | 2:09.3 | 162 | 857 | 71 | 26 |
| 50:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 26 |
| 55:00.0 | 1,183 | 2:06.7 | 172 | 890 | 74 | 26 |
| 1:00:00.0 | 1,211 | 2:03.8 | 184 | 933 | 77 | 26 |
| 1:00:02.6 | 9 | 2:24.4 | 116 | 699 | 0 | 0 |
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