Stephen Haiden 47:22 row
11,019
Meters
47:22.0
Time
2:08.9
Pace
676
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 25 |
| Stroke Count | 1229 |
| Drag Factor | 213 |
April 17, 2024 15:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:22.0 | 11,019 | 2:08.9 | 163 | 856 | 676 | 25 |
| 5:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 26 |
| 10:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 26 |
| 15:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 25 |
| 20:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 26 |
| 25:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 26 |
| 30:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 26 |
| 35:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 26 |
| 40:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 26 |
| 45:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 26 |
| 47:22.0 | 577 | 2:03.0 | 188 | 938 | 37 | 26 |
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Workout Graph
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