Stephen Haiden 47:22 row
11,019m
Meters
47:22.0
Time
2:08.9
Pace
676
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 25 |
| Stroke Count | 1229 |
| Drag Factor | 213 |
April 17, 2024 15:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:22.0 | 11,019m | 2:08.9 | 163 | 861 | 25 |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 26 |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 26 |
| 15:00.0 | 1,136m | 2:12.0 | 152 | 823 | 25 |
| 20:00.0 | 1,146m | 2:10.8 | 156 | 837 | 26 |
| 25:00.0 | 1,159m | 2:09.4 | 161 | 855 | 26 |
| 30:00.0 | 1,159m | 2:09.4 | 161 | 855 | 26 |
| 35:00.0 | 1,165m | 2:08.7 | 164 | 864 | 26 |
| 40:00.0 | 1,186m | 2:06.4 | 173 | 895 | 26 |
| 45:00.0 | 1,189m | 2:06.1 | 174 | 899 | 26 |
| 47:22.0 | 577m | 2:03.0 | 188 | 946 | 26 |
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Workout Graph
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