Stephen Haiden 46:48 row
11,021m
Meters
46:48.1
Time
2:07.3
Pace
682
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 26 |
| Stroke Count | 1224 |
| Drag Factor | 219 |
April 28, 2024 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:48.1 | 11,021m | 2:07.3 | 169 | 882 | 26 |
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 26 |
| 10:00.0 | 1,180m | 2:07.1 | 170 | 886 | 26 |
| 15:00.0 | 1,179m | 2:07.2 | 170 | 884 | 26 |
| 20:00.0 | 1,168m | 2:08.4 | 165 | 868 | 26 |
| 25:00.0 | 1,164m | 2:08.8 | 164 | 862 | 26 |
| 30:00.0 | 1,152m | 2:10.2 | 159 | 845 | 26 |
| 35:00.0 | 1,169m | 2:08.3 | 166 | 870 | 26 |
| 40:00.0 | 1,189m | 2:06.1 | 174 | 899 | 26 |
| 45:00.0 | 1,207m | 2:04.2 | 182 | 927 | 27 |
| 46:48.1 | 440m | 2:02.8 | 189 | 949 | 26 |
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Workout Graph
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