Stephen Haiden 50:32 row
12,020m
Meters
50:32.4
Time
2:06.1
Pace
753
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 26 |
| Stroke Count | 1329 |
| Drag Factor | 215 |
May 06, 2024 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:32.4 | 12,020m | 2:06.1 | 174 | 900 | 26 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 26 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 26 |
| 15:00.0 | 1,170m | 2:08.2 | 166 | 871 | 26 |
| 20:00.0 | 1,192m | 2:05.8 | 176 | 904 | 26 |
| 25:00.0 | 1,178m | 2:07.3 | 170 | 883 | 26 |
| 30:00.0 | 1,187m | 2:06.3 | 173 | 896 | 26 |
| 35:00.0 | 1,190m | 2:06.0 | 175 | 901 | 26 |
| 40:00.0 | 1,217m | 2:03.2 | 187 | 943 | 27 |
| 45:00.0 | 1,206m | 2:04.3 | 182 | 926 | 27 |
| 50:00.0 | 1,218m | 2:03.1 | 187 | 944 | 26 |
| 50:32.4 | 133m | 2:01.8 | 194 | 966 | 24 |
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Workout Graph
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