Stephen Haiden 1:00:06 row
14,230m
Meters
1:00:06.5
Time
2:06.7
Pace
888
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 26 |
| Stroke Count | 1583 |
| Drag Factor | 214 |
May 20, 2024 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.5 | 14,230m | 2:06.7 | 172 | 891 | 26 |
| 5:00.0 | 1,174m | 2:07.7 | 168 | 877 | 26 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 26 |
| 15:00.0 | 1,175m | 2:07.6 | 168 | 878 | 26 |
| 20:00.0 | 1,171m | 2:08.0 | 167 | 873 | 26 |
| 25:00.0 | 1,175m | 2:07.6 | 168 | 878 | 26 |
| 30:00.0 | 1,187m | 2:06.3 | 173 | 896 | 27 |
| 35:00.0 | 1,176m | 2:07.5 | 169 | 880 | 26 |
| 40:00.0 | 1,176m | 2:07.5 | 169 | 880 | 26 |
| 45:00.0 | 1,185m | 2:06.5 | 173 | 893 | 26 |
| 50:00.0 | 1,204m | 2:04.5 | 181 | 922 | 27 |
| 55:00.0 | 1,202m | 2:04.7 | 180 | 919 | 26 |
| 1:00:00.0 | 1,227m | 2:02.2 | 192 | 959 | 27 |
| 1:00:06.5 | 19m | 2:51.0 | 70 | 540 | 11 |
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Workout Graph
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