Stephen Haiden 1:00:06 row
14,230
Meters
1:00:06.5
Time
2:06.7
Pace
888
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 26 |
| Stroke Count | 1583 |
| Drag Factor | 214 |
May 20, 2024 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.5 | 14,230 | 2:06.7 | 172 | 886 | 888 | 26 |
| 5:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 26 |
| 10:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 26 |
| 15:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 26 |
| 20:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 26 |
| 25:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 26 |
| 30:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 27 |
| 35:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 26 |
| 40:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 26 |
| 45:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 26 |
| 50:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 27 |
| 55:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 26 |
| 1:00:00.0 | 1,227 | 2:02.2 | 192 | 948 | 79 | 27 |
| 1:00:06.5 | 19 | 2:51.0 | 70 | 553 | 1 | 11 |
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