Stephen Haiden 1:00:05 row
14,343m
Meters
1:00:05.0
Time
2:05.6
Pace
901
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 25 |
| Stroke Count | 1567 |
| Drag Factor | 221 |
May 29, 2024 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.0 | 14,343m | 2:05.6 | 176 | 906 | 25 |
| 5:00.0 | 1,196m | 2:05.4 | 177 | 910 | 26 |
| 10:00.0 | 1,186m | 2:06.4 | 173 | 895 | 26 |
| 15:00.0 | 1,194m | 2:05.6 | 177 | 907 | 26 |
| 20:00.0 | 1,185m | 2:06.5 | 173 | 893 | 26 |
| 25:00.0 | 1,190m | 2:06.0 | 175 | 901 | 26 |
| 30:00.0 | 1,198m | 2:05.2 | 178 | 913 | 26 |
| 35:00.0 | 1,199m | 2:05.1 | 179 | 915 | 26 |
| 40:00.0 | 1,186m | 2:06.4 | 173 | 895 | 26 |
| 45:00.0 | 1,186m | 2:06.4 | 173 | 895 | 26 |
| 50:00.0 | 1,188m | 2:06.2 | 174 | 898 | 26 |
| 55:00.0 | 1,195m | 2:05.5 | 177 | 909 | 26 |
| 1:00:00.0 | 1,220m | 2:02.9 | 188 | 948 | 26 |
| 1:00:05.0 | 19m | 2:11.5 | 154 | 828 | 12 |
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Workout Graph
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