Stephen Haiden 1:00:07 row
14,482
Meters
1:00:07.1
Time
2:04.5
Pace
921
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 26 |
| Stroke Count | 1587 |
| Drag Factor | 215 |
June 06, 2024 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.1 | 14,482 | 2:04.5 | 181 | 923 | 921 | 26 |
| 5:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 26 |
| 10:00.0 | 1,186 | 2:06.4 | 173 | 895 | 74 | 26 |
| 15:00.0 | 1,193 | 2:05.7 | 176 | 906 | 75 | 26 |
| 20:00.0 | 1,199 | 2:05.1 | 179 | 915 | 76 | 26 |
| 25:00.0 | 1,198 | 2:05.2 | 178 | 913 | 76 | 27 |
| 30:00.0 | 1,200 | 2:05.0 | 179 | 916 | 76 | 26 |
| 35:00.0 | 1,198 | 2:05.2 | 178 | 913 | 76 | 26 |
| 40:00.0 | 1,209 | 2:04.0 | 183 | 930 | 77 | 26 |
| 45:00.0 | 1,202 | 2:04.7 | 180 | 919 | 76 | 26 |
| 50:00.0 | 1,207 | 2:04.2 | 182 | 927 | 77 | 27 |
| 55:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 26 |
| 1:00:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 84 | 27 |
| 1:00:07.1 | 26 | 2:16.5 | 138 | 773 | 1 | 9 |
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