Stephen Haiden 1:00:05 row
14,562
Meters
1:00:05.6
Time
2:03.8
Pace
930
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 26 |
| Stroke Count | 1590 |
| Drag Factor | 220 |
June 15, 2024 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:05.6 | 14,562 | 2:03.8 | 184 | 928 | 930 | 26 |
| 5:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 27 |
| 10:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 26 |
| 15:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 26 |
| 20:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 26 |
| 25:00.0 | 1,210 | 2:03.9 | 184 | 924 | 77 | 27 |
| 30:00.0 | 1,218 | 2:03.1 | 187 | 936 | 78 | 27 |
| 35:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 26 |
| 40:00.0 | 1,210 | 2:03.9 | 184 | 924 | 77 | 26 |
| 45:00.0 | 1,217 | 2:03.2 | 187 | 936 | 78 | 26 |
| 50:00.0 | 1,221 | 2:02.8 | 189 | 948 | 79 | 26 |
| 55:00.0 | 1,211 | 2:03.8 | 184 | 924 | 77 | 27 |
| 1:00:00.0 | 1,251 | 1:59.9 | 203 | 996 | 83 | 27 |
| 1:00:05.6 | 23 | 2:01.7 | 194 | 642 | 1 | 22 |
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Workout Graph
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