Stephen Haiden 1:00:05 row
14,122m
Meters
1:00:05.9
Time
2:07.6
Pace
874
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 25 |
| Stroke Count | 1559 |
| Drag Factor | 213 |
June 24, 2024 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.9 | 14,122m | 2:07.6 | 168 | 878 | 25 |
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 26 |
| 10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 26 |
| 15:00.0 | 1,173m | 2:07.8 | 167 | 876 | 26 |
| 20:00.0 | 1,176m | 2:07.5 | 169 | 880 | 26 |
| 25:00.0 | 1,169m | 2:08.3 | 166 | 870 | 26 |
| 30:00.0 | 1,183m | 2:06.7 | 172 | 890 | 26 |
| 35:00.0 | 1,180m | 2:07.1 | 170 | 886 | 26 |
| 40:00.0 | 1,170m | 2:08.2 | 166 | 871 | 26 |
| 45:00.0 | 1,169m | 2:08.3 | 166 | 870 | 26 |
| 50:00.0 | 1,167m | 2:08.5 | 165 | 867 | 26 |
| 55:00.0 | 1,168m | 2:08.4 | 165 | 868 | 26 |
| 1:00:00.0 | 1,199m | 2:05.1 | 179 | 915 | 26 |
| 1:00:05.9 | 20m | 2:27.5 | 109 | 675 | 12 |
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Workout Graph
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