Stephen Haiden 1:00:05 row
14,097m
Meters
1:00:05.0
Time
2:07.8
Pace
873
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 25 |
| Stroke Count | 1553 |
| Drag Factor | 217 |
July 01, 2024 19:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.0 | 14,097m | 2:07.8 | 167 | 876 | 25 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 25 |
| 10:00.0 | 1,159m | 2:09.4 | 161 | 855 | 26 |
| 15:00.0 | 1,150m | 2:10.4 | 158 | 842 | 26 |
| 20:00.0 | 1,166m | 2:08.6 | 164 | 865 | 26 |
| 25:00.0 | 1,182m | 2:06.9 | 171 | 889 | 26 |
| 30:00.0 | 1,175m | 2:07.6 | 168 | 878 | 26 |
| 35:00.0 | 1,168m | 2:08.4 | 165 | 868 | 26 |
| 40:00.0 | 1,178m | 2:07.3 | 170 | 883 | 26 |
| 45:00.0 | 1,172m | 2:07.9 | 167 | 874 | 26 |
| 50:00.0 | 1,189m | 2:06.1 | 174 | 899 | 26 |
| 55:00.0 | 1,192m | 2:05.8 | 176 | 904 | 26 |
| 1:00:00.0 | 1,206m | 2:04.3 | 182 | 926 | 26 |
| 1:00:05.0 | 10m | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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