Stephen Haiden 1:00:06 row
14,148
Meters
1:00:06.3
Time
2:07.4
Pace
877
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 25 |
| Stroke Count | 1543 |
July 08, 2024 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.3 | 14,148 | 2:07.4 | 169 | 881 | 877 | 25 |
| 5:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 26 |
| 10:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 26 |
| 15:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 25 |
| 20:00.0 | 1,175 | 2:07.6 | 168 | 878 | 73 | 25 |
| 25:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 26 |
| 30:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 26 |
| 35:00.0 | 1,180 | 2:07.1 | 170 | 886 | 73 | 26 |
| 40:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 26 |
| 45:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 25 |
| 50:00.0 | 1,182 | 2:06.9 | 171 | 889 | 74 | 26 |
| 55:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 26 |
| 1:00:00.0 | 1,202 | 2:04.7 | 180 | 919 | 76 | 26 |
| 1:00:06.3 | 25 | 2:06.0 | 175 | 902 | 1 | 19 |
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Workout Graph
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