Stephen Haiden 1:00:06 row
14,167
Meters
1:00:06.0
Time
2:07.2
Pace
879
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 26 |
| Stroke Count | 1560 |
| Drag Factor | 216 |
July 11, 2024 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.0 | 14,167 | 2:07.2 | 170 | 884 | 879 | 26 |
| 5:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 26 |
| 10:00.0 | 1,171 | 2:08.0 | 167 | 873 | 72 | 26 |
| 15:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 26 |
| 20:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 26 |
| 25:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 26 |
| 30:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 26 |
| 35:00.0 | 1,174 | 2:07.7 | 168 | 877 | 73 | 26 |
| 40:00.0 | 1,185 | 2:06.5 | 173 | 893 | 74 | 26 |
| 45:00.0 | 1,173 | 2:07.8 | 167 | 876 | 72 | 26 |
| 50:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 26 |
| 55:00.0 | 1,194 | 2:05.6 | 177 | 907 | 75 | 26 |
| 1:00:00.0 | 1,218 | 2:03.1 | 187 | 944 | 78 | 27 |
| 1:00:06.0 | 22 | 2:16.3 | 138 | 775 | 1 | 10 |
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Workout Graph
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