Stephen Haiden 46:26 row
11,027
Meters
46:26.2
Time
2:06.3
Pace
690
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 26 |
| Stroke Count | 1202 |
| Drag Factor | 221 |
July 18, 2024 13:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:26.2 | 11,027 | 2:06.3 | 174 | 897 | 690 | 26 |
| 5:00.0 | 1,175 | 2:07.6 | 168 | 878 | 73 | 26 |
| 10:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 26 |
| 15:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 26 |
| 20:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 26 |
| 25:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 26 |
| 30:00.0 | 1,191 | 2:05.9 | 175 | 902 | 75 | 26 |
| 35:00.0 | 1,194 | 2:05.6 | 177 | 907 | 75 | 26 |
| 40:00.0 | 1,194 | 2:05.6 | 177 | 907 | 75 | 26 |
| 45:00.0 | 1,225 | 2:02.4 | 191 | 956 | 79 | 26 |
| 46:26.2 | 355 | 2:01.4 | 196 | 973 | 23 | 26 |
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Workout Graph
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