Stephen Haiden 46:26 row
11,027m
Meters
46:26.2
Time
2:06.3
Pace
690
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 26 |
| Stroke Count | 1202 |
| Drag Factor | 221 |
July 18, 2024 13:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:26.2 | 11,027m | 2:06.3 | 174 | 897 | 26 |
| 5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 26 |
| 10:00.0 | 1,169m | 2:08.3 | 166 | 870 | 26 |
| 15:00.0 | 1,170m | 2:08.2 | 166 | 871 | 26 |
| 20:00.0 | 1,178m | 2:07.3 | 170 | 883 | 26 |
| 25:00.0 | 1,178m | 2:07.3 | 170 | 883 | 26 |
| 30:00.0 | 1,191m | 2:05.9 | 175 | 902 | 26 |
| 35:00.0 | 1,194m | 2:05.6 | 177 | 907 | 26 |
| 40:00.0 | 1,194m | 2:05.6 | 177 | 907 | 26 |
| 45:00.0 | 1,225m | 2:02.4 | 191 | 956 | 26 |
| 46:26.2 | 355m | 2:01.4 | 196 | 973 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.