Stephen Haiden 1:00:07 row
14,183m
Meters
1:00:07.1
Time
2:07.1
Pace
880
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 25 |
| Stroke Count | 1548 |
| Drag Factor | 220 |
July 24, 2024 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.1 | 14,183m | 2:07.1 | 170 | 885 | 25 |
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 26 |
| 10:00.0 | 1,173m | 2:07.8 | 167 | 876 | 26 |
| 15:00.0 | 1,168m | 2:08.4 | 165 | 868 | 26 |
| 20:00.0 | 1,180m | 2:07.1 | 170 | 886 | 26 |
| 25:00.0 | 1,182m | 2:06.9 | 171 | 889 | 26 |
| 30:00.0 | 1,173m | 2:07.8 | 167 | 876 | 26 |
| 35:00.0 | 1,175m | 2:07.6 | 168 | 878 | 25 |
| 40:00.0 | 1,184m | 2:06.6 | 172 | 892 | 26 |
| 45:00.0 | 1,185m | 2:06.5 | 173 | 893 | 26 |
| 50:00.0 | 1,185m | 2:06.5 | 173 | 893 | 26 |
| 55:00.0 | 1,188m | 2:06.2 | 174 | 898 | 26 |
| 1:00:00.0 | 1,196m | 2:05.4 | 177 | 910 | 26 |
| 1:00:07.1 | 24m | 2:27.9 | 108 | 672 | 20 |
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Workout Graph
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