Stephen Haiden 1:00:06 row
14,091m
Meters
1:00:06.5
Time
2:07.9
Pace
870
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 25 |
| Stroke Count | 1552 |
| Drag Factor | 220 |
July 28, 2024 10:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.5 | 14,091m | 2:07.9 | 167 | 874 | 25 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 25 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 26 |
| 15:00.0 | 1,157m | 2:09.6 | 161 | 852 | 26 |
| 20:00.0 | 1,156m | 2:09.7 | 160 | 851 | 26 |
| 25:00.0 | 1,160m | 2:09.3 | 162 | 857 | 26 |
| 30:00.0 | 1,169m | 2:08.3 | 166 | 870 | 26 |
| 35:00.0 | 1,171m | 2:08.0 | 167 | 873 | 26 |
| 40:00.0 | 1,169m | 2:08.3 | 166 | 870 | 26 |
| 45:00.0 | 1,179m | 2:07.2 | 170 | 884 | 26 |
| 50:00.0 | 1,187m | 2:06.3 | 173 | 896 | 26 |
| 55:00.0 | 1,197m | 2:05.3 | 178 | 912 | 26 |
| 1:00:00.0 | 1,231m | 2:01.8 | 193 | 965 | 27 |
| 1:00:06.5 | 25m | 2:10.0 | 159 | 848 | 19 |
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Workout Graph
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