Stephen Haiden 1:00:03 row
14,557m
Meters
1:00:03.6
Time
2:03.7
Pace
931
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 26 |
| Stroke Count | 1579 |
| Drag Factor | 222 |
August 07, 2024 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:03.6 | 14,557m | 2:03.7 | 185 | 935 | 26 |
| 5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 26 |
| 10:00.0 | 1,190m | 2:06.0 | 175 | 901 | 26 |
| 15:00.0 | 1,193m | 2:05.7 | 176 | 906 | 26 |
| 20:00.0 | 1,206m | 2:04.3 | 182 | 926 | 26 |
| 25:00.0 | 1,212m | 2:03.7 | 185 | 935 | 26 |
| 30:00.0 | 1,213m | 2:03.6 | 185 | 936 | 26 |
| 35:00.0 | 1,209m | 2:04.0 | 183 | 930 | 26 |
| 40:00.0 | 1,206m | 2:04.3 | 182 | 926 | 26 |
| 45:00.0 | 1,218m | 2:03.1 | 187 | 944 | 26 |
| 50:00.0 | 1,228m | 2:02.1 | 192 | 960 | 26 |
| 55:00.0 | 1,238m | 2:01.1 | 197 | 977 | 26 |
| 1:00:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 27 |
| 1:00:03.6 | 10m | 3:00.0 | 60 | 506 | 0 |
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Workout Graph
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