Stephen Haiden 1:00:05 row
14,556m
Meters
1:00:05.7
Time
2:03.8
Pace
930
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 26 |
| Stroke Count | 1572 |
| Drag Factor | 219 |
August 19, 2024 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.7 | 14,556m | 2:03.8 | 184 | 933 | 26 |
| 5:00.0 | 1,179m | 2:07.2 | 170 | 884 | 26 |
| 10:00.0 | 1,187m | 2:06.3 | 173 | 896 | 26 |
| 15:00.0 | 1,191m | 2:05.9 | 175 | 902 | 26 |
| 20:00.0 | 1,196m | 2:05.4 | 177 | 910 | 26 |
| 25:00.0 | 1,215m | 2:03.4 | 186 | 940 | 26 |
| 30:00.0 | 1,221m | 2:02.8 | 189 | 949 | 26 |
| 35:00.0 | 1,210m | 2:03.9 | 184 | 932 | 26 |
| 40:00.0 | 1,196m | 2:05.4 | 177 | 910 | 26 |
| 45:00.0 | 1,200m | 2:05.0 | 179 | 916 | 26 |
| 50:00.0 | 1,221m | 2:02.8 | 189 | 949 | 26 |
| 55:00.0 | 1,232m | 2:01.7 | 194 | 967 | 26 |
| 1:00:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 27 |
| 1:00:05.7 | 22m | 2:09.5 | 161 | 854 | 10 |
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Workout Graph
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