Stephen Haiden 1:00:05 row
14,232m
Meters
1:00:05.3
Time
2:06.6
Pace
886
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 25 |
| Stroke Count | 1554 |
| Drag Factor | 217 |
August 26, 2024 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.3 | 14,232m | 2:06.6 | 172 | 892 | 25 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 25 |
| 10:00.0 | 1,159m | 2:09.4 | 161 | 855 | 26 |
| 15:00.0 | 1,170m | 2:08.2 | 166 | 871 | 26 |
| 20:00.0 | 1,173m | 2:07.8 | 167 | 876 | 26 |
| 25:00.0 | 1,170m | 2:08.2 | 166 | 871 | 26 |
| 30:00.0 | 1,178m | 2:07.3 | 170 | 883 | 26 |
| 35:00.0 | 1,189m | 2:06.1 | 174 | 899 | 26 |
| 40:00.0 | 1,179m | 2:07.2 | 170 | 884 | 26 |
| 45:00.0 | 1,185m | 2:06.5 | 173 | 893 | 26 |
| 50:00.0 | 1,197m | 2:05.3 | 178 | 912 | 26 |
| 55:00.0 | 1,209m | 2:04.0 | 183 | 930 | 26 |
| 1:00:00.0 | 1,242m | 2:00.7 | 199 | 983 | 26 |
| 1:00:05.3 | 20m | 2:12.5 | 150 | 817 | 11 |
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Workout Graph
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