Stephen Haiden 1:00:05 row
14,562m
Meters
1:00:05.4
Time
2:03.7
Pace
929
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 26 |
| Stroke Count | 1594 |
| Drag Factor | 215 |
September 03, 2024 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.4 | 14,562m | 2:03.7 | 184 | 934 | 26 |
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 27 |
| 10:00.0 | 1,179m | 2:07.2 | 170 | 884 | 26 |
| 15:00.0 | 1,187m | 2:06.3 | 173 | 896 | 26 |
| 20:00.0 | 1,205m | 2:04.4 | 181 | 924 | 27 |
| 25:00.0 | 1,204m | 2:04.5 | 181 | 922 | 26 |
| 30:00.0 | 1,204m | 2:04.5 | 181 | 922 | 27 |
| 35:00.0 | 1,204m | 2:04.5 | 181 | 922 | 26 |
| 40:00.0 | 1,215m | 2:03.4 | 186 | 940 | 26 |
| 45:00.0 | 1,211m | 2:03.8 | 184 | 933 | 26 |
| 50:00.0 | 1,241m | 2:00.8 | 198 | 982 | 27 |
| 55:00.0 | 1,246m | 2:00.3 | 201 | 990 | 27 |
| 1:00:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 27 |
| 1:00:05.4 | 22m | 2:02.7 | 189 | 951 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.